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Home > Recipes > Fish and Shellfish > Easy Baked Tilapia

Easy Baked Tilapia

Submitted by: Kelly M

Date submitted: 14 August 2012 at 20:37:43

Cover Recipe: "Easy Baked Tilapia: Give this a trial."

Easy Baked Tilapia

Total Time:

35 minutes


Originaly Yeild:

4 servings

Yeild:

servings 

Ingredients:

4 oz,  fillets tilapia

2 tsp,  butter

0.25 tsp,  Old Bay Seasoning

0.50 level tsp,  garlic salt

1 medium,  lemon, sliced

16 oz,  package frozen cauliflower with broccoli and red pepper

Preparation:

  1. Heat the oven up to a temperature of 375 degrees F. Next, grease baking dish to be used.
  2. Place the tilapia fillets in the bottom of the baking dish and dot with butter. Season with Old Bay seasoning and garlic salt. Top each one with a slice or two of lemon. Arrange the frozen mixed vegetables around the fish, and season lightly with salt and pepper.
  3. Cover the dish and bake for 25 to 30 minutes in the preheated oven, until vegetables are tender and fish flakes easily with a fork.

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