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Home > Recipes > Salads > Fresh and Flavour Salad

Fresh and Flavour Salad

Submitted by: John Albert

Date submitted: 21 June 2012 at 14:14:13

Cover Recipe: "Fresh and Flavour Salad."

Fresh and Flavour Salad

Total Time:

45 minutes

Originaly Yeild:

4 servings




10 ml,  Olive Oil

1 tsp,  Dried Oregano

1 tsp,  Minced garlic

1 tbsp,  Red wine vinegar

1 tbsp,  Lemon juice

1 tsp,  Salt and pepper

150 g,  Romaine lettuce - 1 head, cut into small pieces

50 g,  Cucumber – 1, seeded and sliced

50 g,  Small sized Red onion – 1, thinly sliced

20 g,  Red bell pepper – 1, seeded and cut into thin strips

25 g,  Tomatoes – 2, cut into thin slices

10 g,  Mint leaves – 10, chopped

6 oz,  Feta cheese - crumbled

25 g,  Olives

5 g,  Pepperoncini peppers


  1. Mix and beat the olive oil, oregano, garlic, wine vinegar, and lemon juice in a small bowl.
  2. Add salt and pepper to desired quantity as you like.
  3. Combine other salad ingredients in a serving bowl.
  4. Garnish with the topping and serve chill.

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